Diet? What Diet?

Fighting my way to the best me I can be while living with a chronic illness!

Up, Up and Away!

I have spent the last week packing and unpacking my suitcase for a girls trip to Mexico. I’m sure I have twice as many clothes as I need, but at least I won’t have to go naked. I can’t tell you how excited I am for this trip with friends that I have known for over 40 years…..you…

My MS Diagnosis – Part 2 & Low Carb Lemon Cheesecake Jars

This may be a bit long, but its the story, so what can I say? I promise you will be happy with the yummy recipe at the end! Can I share a secret with you?  There is something terrifying about having your first MRI scan, at least for me there was. It was then that I…

6 Month Check Up & No Churn Ice Cream

How am I doing with my New Year’s strategies and my word for 2018?  I developed my 2018 life strategies and my word for the year to continue to boost my well-being and physical health. So how’s that going for me you ask? I decided that now that we are 6 months in to 2018, I should ask…